I've been a very dedicated gym rat. I vowed to eat "clean" and healthy. and after one week, I've lost one pound. ONE POUND. that's it. well, after shopping for some soft, thin gym shirts, I realized that judging the success of reaching my goal to slim down strictly by scale numbers is misleading--
because this is what one pound less of andrea looks like.
1 comment:
One pound is good... I know how it is... I don't eat that cookie, I work out a little harder, I pass up that beer and/or soda... so much sacrafice! On those weeks I usually gain a pound. Somehow. grr...
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